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Meadow Mill Athletic Club | 3600 Clipper Mill Road, Baltimore, Maryland 21211 | Phone: 410-235-7000 
Meadow Mill Athletic Club (MMAC) is a premier, state-of-the art, 40,000 square foot, full fitness athletic club housing fourteen singles (International) and two (American) doubles squash courts. It is the largest commercial squash facility in the United States. We have hosted every United States Squash Racquets Association USSRA) national tournament since opening in 1992. We offer a full group fitness schedule for adults, classes for senior citizens and numerous programs for our infant, toddler and junior members. Our Kids' Room - voted the BEST in Baltimore - has morning and evening hours to give mom and dad a couple of hours to train, take a squash lesson, lift weights, run, take a class or just plain relax in our saunas or hot tubs while their children are cared for by our conscientious kids' room staff.
Meadow Mill Athletic Club
3600 Clipper Mill Road
Baltimore, Maryland 21211
Phone: 410-235-7000
http://www.meadowmill.com
Date:2008-10-25, Google PR:0 |
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Ojas Yoga, Massage and Wellness Center
Owings Mills and Hunt Valley - Information on hatha yoga, pilates, massage and acupuncture sessions and workshops. In-studio store.
http://www.ojaswellness.com
Date:2009-08-16, Google PR:0 |
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Personal trainers in Maryland - Northern Virginia - Pennsylvania - Every Body's Personal Trainer
Personal Trainers in Baltimore Maryland, Fairfax, Arlington, Alexandria Virginia, New York, Ohio, and Pennsylvania. Have a Certified In-home Personal Trainer in Maryland, Pennsylvania, Ohio, New York, and Virginia get you fit at home, no workout equipment needed.
http://www.everybodyspersonaltrainer.com/
Date:2008-10-31, Google PR:0 |
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Phoenix Rising Yoga Therapy
Frederick - Heather K. Whittington offers one-on-one sessions using supported yoga-based postures and guided breathing.
http://www.marylandyogatherapy.com
Date:2009-08-16, Google PR:0 |
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Prana Studio
Annapolis - Information on yoga classes, special workshops and yoga merchandise available online for purchase.
http://www.pranastudio.com/
Date:2009-08-16, Google PR:0 |
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Sport FIT - Total Fitness Clubs
Fitness clubs with locations in Bowie, Lauren and Severna Park. Location profiles, programs, services and membership information.
http://www.sportfitclubs.com/
Date:2009-08-16, Google PR:0 |
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The Studio Edge | 1425 Clarkview Road Suite 500 Baltimore, MD. 21209 410-296-4955
Studio Barre
Studio Barre is a creative, challenging and dynamic exercise method designed to rapidly transform your body. SET fuses Lotte Berk exercises, Yoga, and Pilates to create the most intense and effective 55-minute workout there is.
The class begins with a warm-up and light weight-work in the center of the floor to firm arms and the upper body. Class then moves to the ballet barre to strengthen your core and tone your seat and thighs. Studio Barre finishes with abdominal work - under the barre and in the center of the room. Each strengthening section of the class is followed by yoga poses and orthopedic stretches to increase range of motion, while creating strong, long, lean muscle without added bulk. The goal of SET is to quickly transform the body into one of balance, strength and flexibility… simply the most effective workout system in the city.
Our clients can expect rapid results toward:
a sculpted physique
improved cardiovascular health
long, lean, supple muscles
improved strength and endurance
better flexibility
a lifted seat
stronger abdominal muscles
improved body alignment
increased bone density
lifetime health and conditioning
http://www.thestudioedge.com
Date:2008-10-25, Google PR:0 |
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Welcome To MacWellness
The MAC was founded on the concept of achieving Wellness. Ten years ago this was a new approach for a health club. We’ve stayed true to our mission, evolving with our members to keep pace with the morphing definition of wellness. Today we define wellness as the achievement of balance between our physical, emotional, intellectual, social and spiritual selves. This means something different to each of us- after all, inspiration is individual. But wellness always includes a common sense approach to life. At MAC, we help you make health and fitness a part of your everyday life, in a sensible manner. Our clubs are state-of-the art, offering the latest in cardio and strength equipment, hundreds of group exercise classes/week, including Yoga, Pilates, Spinning and more, plus an aquatics facility featuring 4 salt water pools, voted #1 aquatics facility in the country for four years in a row. Begin your wellness journey with us.
http://www.macwellness.com
Date:2008-10-25, Google PR:0 |
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